Struggling with Addiction During the Holiday

  The holidays are meant to be a joyous time where family, friends and coworkers come together to exchange gifts, celebrate, feast, and party. But these festivities can be problematic for the millions of Americans who struggle with addiction. For them, it might...

Finding Forgiveness

“Forgiveness does not change the past, but it does enlarge the future.”    – Paul Boese   Forgiveness is vital in relationships but it can be difficult to achieve, especially if you feel you’ve been wronged by your partner. Every...

“I Am So Angry!”

Everyone has felt anger. Even the most peaceful people have been flooded with extreme anger at some point in their lives. Anger is one of the most powerful and overwhelming emotions a person can feel. So it’s no surprise that many people struggle to keep anger under...

Helping Your Child Make Friends

Making friends can be hard for anyone at any age, but for young children who are still developing mentally and socially, it can sometimes be challenging, overwhelming, and confusing. Parents’ influence is instrumental when it comes to strengthening children’s...