Healing the Heart & Mind
Our Services
Individual Therapy
Depression, anger, anxiety and phobias, bipolar disorder, substance abuse, addiction
Couples Therapy
Premarital counseling, abuse, substance abuse, addiction, infidelity, chronic illness
Children & Family Therapy
ADHD, divorce adjustment, fears and anxiety, abuse, behavior problems, self-esteem issues
Latest Posts & Articles
Making the Choice to go to Rehab (And what to expect when you get there)
If you struggle with an addiction, whether it’s to drugs, alcohol, or both, then you might have considered getting professional treatment in a rehabilitation facility. Success stories are plentiful, from celebrities to everyday men and women, sharing their struggles...
Understanding and Controlling Habits of Self-Sabotage
Have you ever bailed on a commitment to yourself? You make a pledge to lose weight, save money, or stop responding to texts from an ex, but every time you say you will, eventually you find yourself doing the opposite. What is Self-Sabotaging Behavior? This kind of...
Talking to Kids about Scary World Events
There’s no easy way to explain scary news or alarming world events to kids. Whether it is a school shooting or an attack in one of our cities, parents/caregivers often feel at a loss of what to say to their children. While every child has unique needs and...