How to Choose the Right Therapist For You

You’ve decided it’s time to pursue therapy or counseling. Maybe you’re looking to gain insights into yourself, or work on improving your mental health. Maybe you want to learn how to make healthier choices, or to heal from past traumas.  Whatever your reason for...

Managing Loneliness During the COVID-19 Pandemic

Humans are inherently social beings.  We are wired from birth to develop relationships and bond to others.  We enjoy being surrounded by our family and friends.  We look for opportunities to talk and share our feelings.  According to Psychology...

Getting Through the Holidays with COVID-19

For many American families, the holidays are anticipated year-round as a chance for friends and family to come together in celebration and gratitude. However, this year, with the COVID-19 pandemic still threatening the health and safety of people all over the world,...

Part II – The Family’s Role in Recovery

By Jennifer Kelly and Bev Mueller Are you a family member of an addict or alcoholic?  Have you been watching your loved one continue to use or abuse alcohol/drugs well past the point of being able to make excuses for them, let alone make sense out of it? If...