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The Myth of Last Resort: Try Therapy Before Trouble Starts

by Webmaster Webmaster | Jun 16, 2026 | Blog, Couples Therapy

Many couples think of couples therapy as something you only use in an emergency. They wait until someone is ready to leave, divorce has been mentioned, or the relationship feels badly damaged. By then, therapy is not being used to keep the relationship strong. It is...

Finding the “Me” in “We”: Why Differentiation is the Secret to Lasting Love

by Webmaster Webmaster | May 29, 2026 | Blog, Couples Therapy

When you first fall in love, many of us believe that the goal is often to become one. You finisheach other’s sentences, adopt each other’s hobbies, and feel a literal ache when you’re apart. Intherapy, we call this the “symbiotic phase.” This is a time of...

The Challenges of Military Marriage

by Staff | Aug 21, 2023 | Blog, Couples Therapy, Family Therapy, Individual Therapy

Military service can pose a number of challenges for a marriage. These challenges can be both practical and emotional, and they can put a strain on even the strongest relationships. According to 2019 statistics provided by the U.S. Department of Defense, approximately...

Welcome Home:  When a Family Member Returns From Rehab

by Staff | Feb 9, 2023 | Blog, Couples Therapy, Family Therapy, Individual Therapy

What does it mean when someone says that addiction is a family disease? Essentially it means that everyone in the family has been impacted by their loved one’s addiction. The family has: made excuses for them, endured abusive behavior, enabled them, or tried to force...

May is Mental Health Awareness Month

by Staff | May 26, 2022 | Blog, Couples Therapy, Family Therapy, Individual Therapy

May is Mental Health Awareness Month and the theme of this year’s message is “Back to Basics.”  Even before the COVID-19 pandemic struck, millions of Americans were dealing with mental health conditions.  While generally, there has been an increase in cases...

Returning to School: What Parents Can Do To Help Children Prepare

by Staff | Aug 22, 2021 | Blog, Couples Therapy, Family Therapy

Everything changed for school-kids when the COVID-19 pandemic caused mass closures of schools around the world. New routines had to be forged by both parents and children as they adjusted to colossal deviations from their normal lives. Home schooling and abandoning...
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Recent Posts

  • Navigating the Online Review Dilemma: Why Your Therapist Can’t Always Respond
  • The Myth of Last Resort: Try Therapy Before Trouble Starts
  • Finding the “Me” in “We”: Why Differentiation is the Secret to Lasting Love
  • Breaking the Silence: Why “Man Up” is Hurting Men (And Everyone Else)
  • Your Culture, Your Story: How Your Background Shapes Your Approach to Therapy
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