Conflict Resolution for Couples

When we’re young, we dream about what our future relationships will look like: a fairy tale romance, a perfect life with a soul-mate who understands us, sympathizes with us, never argues, and loves us unconditionally.   However, when we grow up, we have to face a...

Explaining & Exploring Self-Esteem

As we approach the New Year, we reflect on the year that has passed. What major life events happened this year? Was the year filled with joy and confidence, or was it filled with the sadness and uncertainty?  Did low self-esteem or a sense of inadequacy prevent...