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Managing Stress and Mental Health During the Coronavirus Pandemic

by Staff | Mar 16, 2020 | Blog, Individual Therapy

COVID-19 is a new strain of coronavirus that originated in Wuhan, China in December 2019, and has since spread throughout the world. The World Health Organization  (WHO)  has recently classified it as a pandemic. The gravity of this pandemic has caused...

How Our Childhood Attachments May Still Affect Us Today

by Staff | Mar 14, 2020 | Blog, Individual Therapy

  From the moment they are born, babies are doing much more than we realize. They aren’t just growing and developing, they also are learning about relationships and forming an emotional connection to their caregivers.  This is referred to by early childhood...

Surviving the Holidays and Time Changes with an ADHD Child

by Staff | Nov 17, 2019 | Blog, Couples Therapy, Family Therapy, Individual Therapy

Time Changes If you thought time changes and the holidays were exhausting, it pales in comparison to getting your ADHD child back on schedule in the weeks following. An interruption in the routine/schedule of an ADHD child causes him/her to spiral out of control...

Part 2: Supporting Someone with a Chronic Disease

by Staff | Nov 13, 2019 | Blog, Individual Therapy

  Millions of people around the world suffer from chronic diseases such as: cancer, Alzheimer’s, heart disease, COPD and many more. This means millions of friends and family members will be affected by their loved one’s diagnosis, and will feel the stresses and...

Part 1: Dealing with a Diagnosis of a Chronic Disease

by Staff | Oct 30, 2019 | Blog, Individual Therapy

We hear about the diagnosis of disease often in our day-to-day lives. Chronic illness might affect our coworkers, our family members, the celebrities we watch on television, and the politicians we vote for. It’s a natural and common thought to assume, “it won’t happen...

Back to “Middle” School w/ ADHD

by Staff | Oct 19, 2019 | Blog, Couples Therapy, Family Therapy, Individual Therapy

  Here we are again; the start of another school year; new school, new teachers, new classes, new homework. If you are the parent of a child/adolescent with ADHD and they are transitioning to a new school environment, you are probably feeling the anxiety as much...
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