by Staff | Feb 9, 2023 | Blog, Couples Therapy, Family Therapy, Individual Therapy
What does it mean when someone says that addiction is a family disease? Essentially it means that everyone in the family has been impacted by their loved one’s addiction. The family has: made excuses for them, endured abusive behavior, enabled them, or tried to force...
by Staff | Oct 20, 2022 | Blog, Individual Therapy
If you struggle with an addiction, whether it’s to drugs, alcohol, or both, then you might have considered getting professional treatment in a rehabilitation facility. Success stories are plentiful, from celebrities to everyday men and women, sharing their struggles...
by Staff | Aug 24, 2022 | Blog, Individual Therapy
Have you ever bailed on a commitment to yourself? You make a pledge to lose weight, save money, or stop responding to texts from an ex, but every time you say you will, eventually you find yourself doing the opposite. What is Self-Sabotaging Behavior? This kind of...
by Staff | May 26, 2022 | Blog, Couples Therapy, Family Therapy, Individual Therapy
May is Mental Health Awareness Month and the theme of this year’s message is “Back to Basics.” Even before the COVID-19 pandemic struck, millions of Americans were dealing with mental health conditions. While generally, there has been an increase in cases...
by Staff | Apr 23, 2022 | Blog, Individual Therapy
With the legalization and decriminalization of marijuana on the rise across the country, psychologists and scientists are speaking up about its effects on mental health. Does marijuana help ease anxiety and depression? The effect of marijuana on anxiety and depression...
by Staff | Jan 21, 2022 | Blog, Individual Therapy
EMDR stands for Eye Movement Desensitization and Reprocessing. It is a type of psychotherapy that was originally developed to help relieve the distress and anxiety associated with traumatic memories. It is often used to treat post-traumatic stress disorder...
