by Staff | Nov 3, 2018 | Blog, Individual Therapy
“Forgiveness does not change the past, but it does enlarge the future.” – Paul Boese Forgiveness is vital in relationships but it can be difficult to achieve, especially if you feel you’ve been wronged by your partner. Every...
by Staff | Sep 22, 2018 | Blog, Individual Therapy
Everyone has felt anger. Even the most peaceful people have been flooded with extreme anger at some point in their lives. Anger is one of the most powerful and overwhelming emotions a person can feel. So it’s no surprise that many people struggle to keep anger under...
by Staff | Aug 12, 2018 | Blog, Family Therapy, Individual Therapy
Making friends can be hard for anyone at any age, but for young children who are still developing mentally and socially, it can sometimes be challenging, overwhelming, and confusing. Parents’ influence is instrumental when it comes to strengthening children’s...
by Staff | Apr 19, 2018 | Blog, Couples Therapy, Family Therapy
April is the Month of the Military Child, designated to remind us of the important sacrifices and unique struggles experienced by children of military parents. This month we are meant to reflect on the emotional and psychological impact that parental deployment...
by Staff | Mar 24, 2018 | Blog, Individual Therapy
What if someone told you that stubbornness promotes longevity, and that our stubborn parents and grandparents, who seem happy to be set in their ways, are going to benefit from their stubbornness by living longer with better mental health? A study, published in 2017,...
