by Staff | Mar 23, 2016 | Blog, Individual Therapy
What are boundaries? Boundaries are limits that define a space and separate one thing from another. While physical boundaries are obvious and easy to recognize, personal (or psychological) boundaries are not. Personal boundaries are meant to do the same thing as...
by Staff | Feb 13, 2016 | Blog, Couples Therapy, Individual Therapy
In relationships, communication is like the ground beneath your feet. Everything you build relies on the stable ground of mutual communication. You and your partner stand on that ground, and together, walk the path your relationship leads you down. To walk smoothly...
by Staff | Dec 22, 2015 | Blog, Family Therapy, Individual Therapy
Christmas, it’s the most wonderful time of the year. At least, we hope it will be. Once you factor in the preparation, expenses, responsibilities and travel arrangements, you can end up with just as much holiday stress as holiday cheer. The key to a joyful...
by Staff | Nov 19, 2015 | Blog, Couples Therapy, Family Therapy, Individual Therapy
Saying goodbye is never easy. This is something military families know all too well. For the 2.7 million Americans who serve in the Armed Forces, saying goodbye to loved ones can be a frequent and emotional experience. Learning how to deal with deployment is a...
by Staff | Nov 3, 2015 | Blog, Couples Therapy, Individual Therapy
During courtship, people tend to be on their best behavior to impress their partner. Many couples also experience a blissful “honeymoon phase.” But after the newness and excitement of a relationship has died down, challenges often arise. Fortunately, most of these...
