by Staff | Nov 19, 2015 | Blog, Couples Therapy, Family Therapy, Individual Therapy
Saying goodbye is never easy. This is something military families know all too well. For the 2.7 million Americans who serve in the Armed Forces, saying goodbye to loved ones can be a frequent and emotional experience. Learning how to deal with deployment is a...
by Staff | Nov 3, 2015 | Blog, Couples Therapy, Individual Therapy
During courtship, people tend to be on their best behavior to impress their partner. Many couples also experience a blissful “honeymoon phase.” But after the newness and excitement of a relationship has died down, challenges often arise. Fortunately, most of these...
by Staff | Jul 26, 2015 | Blog, Individual Therapy
Are you tired? The question is almost inane in our fast-paced, media-saturated society. With cell phones buzzing, laptops glowing and TVs beckoning, it can be hard to shut down the electronics, and shut down our brains for bedtime. Poor sleep hygiene (not getting...
by Staff | Jun 15, 2015 | Blog, Family Therapy, Individual Therapy
Family & Child Development offers advice for divorced or separated parents on how to create a healthy and happy environment for a child who is switching homes for the summer. Another school year has come to an end. And when the school year ends, a summer of fun...
by Staff | Sep 19, 2014 | Blog, Couples Therapy, Family Therapy, Individual Therapy
Written by Taylor Ferguson, Registered Marriage & Family Therapist Intern, specializing in counseling adolescents and parents. Are you and your pre-teen or teen constantly butting heads? Does your teen tend to say or do the opposite of whatever you say or...
by Glyn Brown | May 5, 2014 | Blog, Individual Therapy, Stress
If you are feeling stressed out these days, you are not alone. Trying to manage the demands of daily life – job, finances, parenting, etc. – can be very difficult. Although stress is a natural part of life, there are times when we can start to feel overwhelmed...
