by Staff | Jul 13, 2022 | Blog, Family Therapy
There’s no easy way to explain scary news or alarming world events to kids. Whether it is a school shooting or an attack in one of our cities, parents/caregivers often feel at a loss of what to say to their children. While every child has unique needs and...
by Staff | May 26, 2022 | Blog, Couples Therapy, Family Therapy, Individual Therapy
May is Mental Health Awareness Month and the theme of this year’s message is “Back to Basics.” Even before the COVID-19 pandemic struck, millions of Americans were dealing with mental health conditions. While generally, there has been an increase in cases...
by Staff | Apr 23, 2022 | Blog, Individual Therapy
With the legalization and decriminalization of marijuana on the rise across the country, psychologists and scientists are speaking up about its effects on mental health. Does marijuana help ease anxiety and depression? The effect of marijuana on anxiety and depression...
by Staff | Jan 21, 2022 | Blog, Individual Therapy
EMDR stands for Eye Movement Desensitization and Reprocessing. It is a type of psychotherapy that was originally developed to help relieve the distress and anxiety associated with traumatic memories. It is often used to treat post-traumatic stress disorder...
by Staff | Nov 17, 2021 | Blog, Individual Therapy
The first pet that was truly my own, I lost. I adopted a tuxedo cat to bring some energy, love (and mice patrol) into my home, which was empty of both children and pets. One day, the cat simply did not return home from its adventures outside. And just like that, my...
by Staff | Aug 22, 2021 | Blog, Family Therapy, Individual Therapy
America has long been polarized by systemic and cultural racism, since being built on a foundation of slavery and racial injustice. In the centuries that followed America’s origin, great movements, activists and leaders for civil rights have brought the country closer...
