by Staff | Aug 21, 2023 | Blog, Couples Therapy, Family Therapy, Individual Therapy
Military service can pose a number of challenges for a marriage. These challenges can be both practical and emotional, and they can put a strain on even the strongest relationships. According to 2019 statistics provided by the U.S. Department of Defense, approximately...
by Staff | Jul 21, 2023 | Blog, Individual Therapy
The saying ‘stress kills’ was not something that Dr. Peter Attia (a Canadian-American physician who studies the science of longevity) initially believed in. But ever since Dr. Attia began his research into the endocrine system (the system responsible for making and...
by Staff | May 3, 2023 | Blog, Individual Therapy
You’ve likely seen someone acting out a panic attack in a movie. They might fall to their knees or clutch at their chest. They might exclaim they can’t breathe or that they’re dying. For a theatrical representation of a panic attack, this isn’t too far off from the...
by Staff | Feb 9, 2023 | Blog, Couples Therapy, Family Therapy, Individual Therapy
What does it mean when someone says that addiction is a family disease? Essentially it means that everyone in the family has been impacted by their loved one’s addiction. The family has: made excuses for them, endured abusive behavior, enabled them, or tried to force...
by Staff | Oct 20, 2022 | Blog, Individual Therapy
If you struggle with an addiction, whether it’s to drugs, alcohol, or both, then you might have considered getting professional treatment in a rehabilitation facility. Success stories are plentiful, from celebrities to everyday men and women, sharing their struggles...
by Staff | Aug 24, 2022 | Blog, Individual Therapy
Have you ever bailed on a commitment to yourself? You make a pledge to lose weight, save money, or stop responding to texts from an ex, but every time you say you will, eventually you find yourself doing the opposite. What is Self-Sabotaging Behavior? This kind of...
