by Staff | Jan 8, 2018 | Blog, Family Therapy
A New Year’s resolution is, traditionally, an individual pledge to meet certain goals in the new year. The most common New Year’s resolutions are: losing weight, eating healthier/exercising more and saving money. These resolutions are great goals to have, and will...
by Staff | Aug 6, 2017 | Blog, Family Therapy
As the summer comes to an end, kids across the country are making the move from elementary school to middle school. If your child is about to step into a middle school for the first time, they are probably experiencing a mixture of nervousness, fear, sadness, and...
by Staff | Jun 8, 2017 | Blog, Family Therapy
If you are a fan of Netflix, you’ve probably seen or heard about the popular series “13 Reasons Why.” But did you know that the show has been subject to a high amount of criticism from psychologists and therapists since its release in March 2017? The criticism...
by Staff | Mar 12, 2017 | Blog, Family Therapy, Individual Therapy
Ending a marriage can be both devastating and life changing. Long after the final papers have been signed, we can continue to experience feelings or loneliness, anger, sadness, and frustration. However, just as we might tell a “heart-broken” teenager, “life goes on,”...
by Staff | Feb 9, 2017 | Blog, Family Therapy, Individual Therapy
Learning to discipline your child and teach good decision-making skills is one of the most important tasks of parenting. While discipline is necessary in order for children to learn self-control and the consequences of poor choices, how they are disciplined is...
by Staff | Nov 27, 2016 | Blog, Family Therapy, Individual Therapy
If you are a first time parent, or about to be one, you’re probably experiencing what every other first time parent experiences: pure panic. It’s completely normal to have anxiety about how parenthood will change you and your partner’s lives. It will...