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ADHD – Life with Checklists, Schedules, and Routines

by Webmaster | Mar 7, 2024 | Blog, Individual Therapy

If you repeat instructions to your school-aged child or adult family member day after day, then you are not alone. Finding yourself in the role of scheduler, time-keeper, and reminder/notifier can be frustrating or exhausting, especially when you have a more...

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