Healing the Heart & Mind
Our Services
Individual Therapy
Depression, anger, anxiety and phobias, bipolar disorder, substance abuse, addiction
Couples Therapy
Premarital counseling, abuse, substance abuse, addiction, infidelity, chronic illness
Children & Family Therapy
ADHD, divorce adjustment, fears and anxiety, abuse, behavior problems, self-esteem issues
Latest Posts & Articles
ADHD – Life with Checklists, Schedules, and Routines
If you repeat instructions to your school-aged child or adult family member day after day, then you are not alone. Finding yourself in the role of scheduler, time-keeper, and reminder/notifier can be frustrating or exhausting, especially when you have a more...
Should You See a Therapist or a Life Coach?
Mental health awareness has been rising steadily over the past several years. This is good for a number of reasons—help has become more accessible, there is less stigma associated with mental illness, and individuals feel less pressure to ‘suck it up’ and go without...
The Challenges of Military Marriage
Military service can pose a number of challenges for a marriage. These challenges can be both practical and emotional, and they can put a strain on even the strongest relationships. According to 2019 statistics provided by the U.S. Department of Defense, approximately...